Booty Sculpting Class
Have you struggled with achieving any success around your Glute’s size and strength?
Service Description
Are you wanting to improve the aesthetics of your backside using resistance training to sculpt shapelier, high-performing glutes? Then look no further, this small group training class is perfect for those who: - Struggle with gaining any muscle and properly engaging their Glute’s during certain exercises. -Want to improve gluteal strength to correct any muscular imbalances. -Have strong quads, adductors, and hamstrings compared to their Glute’s. -Spend a lot of time deadlifting and squatting and have little to no variety with Glute-dominant exercises. -Individuals who want more gluteal prominence (glutes to pop more visually from their legs) without growing their thighs. This comprehensive Glute’s ONLY routine takes you through a variety of Glute-dominant exercises. The program consists of two dedicated Glute workouts a week. Additional muscle groups have been omitted from the class, however, suggestions for including the upper body and core have been included with the purchase. Specific mobility, activation, and recovery methods are provided as well so you can properly engage your Glute’s and get the most out of each workout. Each participant receives a curated nutrition plan and mouth-watering recipes that help strengthen and grow your booty! No FAD diets. Just real food that serves your body.
Upcoming Sessions
Cancellation Policy
The client understands that at least 24 hours' notice will be provided to Strength Mentality Initiative, LLC (“SMI”) to cancel an allotted class time. Client acknowledges and agrees that such notice must be given even if there’s inclement weather or Client is otherwise unable to attend the training session for any other reason. Due to the nature of the schedule, there are no make-up classes in the interim. If the client misses a class, the client will have access to the workout for that day. The missed workout will be completed on the client's own time. If the client is on vacation, sick, or needs to take a leave of absence for any reason. Please communicate with SMI and the missed sessions will be rolled over into the next month.
Contact Details
1501 W Campus Dr ste j, Littleton, CO 80120, USA